Author: kamana Gupta

Imagine this: You’re out for a casual stroll and suddenly feel a strange pressure in your chest. You dismiss it as simply being tired or stressed. But what if it’s more than that? Heart disease often gives us subtle warning signs before a full-blown emergency like a heart attack occurs.…

In today's fast-paced world, stress, poor dietary choices, and lack of physical activity are taking a toll on our hearts. Heart disease is becoming alarmingly common, touching almost every family in some way. Whether you’re managing heart disease symptoms, dealing with cardiac stress, or simply trying to prevent a problem…